{"id":4613,"date":"2016-04-14T17:30:35","date_gmt":"2016-04-14T15:30:35","guid":{"rendered":"http:\/\/kosopad-bg.net\/?p=4613"},"modified":"2016-04-14T17:30:35","modified_gmt":"2016-04-14T15:30:35","slug":"zashto-e-vajno-kosata-ni-da-e-hidratirana","status":"publish","type":"post","link":"http:\/\/kosopad-bg.net\/%d0%bb%d1%8e%d0%b1%d0%be%d0%bf%d0%b8%d1%82%d0%bd%d0%be-%d0%b7%d0%b0-%d0%ba%d0%be%d1%81%d0%be%d0%bf%d0%b0%d0%b4%d0%b0\/zashto-e-vajno-kosata-ni-da-e-hidratirana-4613\/","title":{"rendered":"\u0417\u0430\u0449\u043e \u0435 \u0432\u0430\u0436\u043d\u043e \u043a\u043e\u0441\u0430\u0442\u0430 \u043d\u0438 \u0434\u0430 \u0435 \u0445\u0438\u0434\u0440\u0430\u0442\u0438\u0440\u0430\u043d\u0430"},"content":{"rendered":"<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4614\" src=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2016\/04\/kosa-6.jpg\" alt=\"kosa-6\" width=\"500\" height=\"334\" srcset=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2016\/04\/kosa-6.jpg 500w, http:\/\/kosopad-bg.net\/wp-content\/uploads\/2016\/04\/kosa-6-240x160.jpg 240w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p style=\"text-align: justify\">\u0412\u0441\u0438\u0447\u043a\u0438 \u0437\u043d\u0430\u0435\u043c, \u0447\u0435 \u043a\u043e\u0436\u0430\u0442\u0430 \u043d\u0438 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0435 \u0434\u043e\u0431\u0440\u0435 \u0445\u0438\u0434\u0440\u0430\u0442\u0438\u0440\u0430\u043d\u0430. \u041d\u043e \u0441\u044a\u0449\u043e\u0442\u043e \u0432\u0430\u0436\u0438 \u0438 \u0437\u0430 \u043a\u043e\u0441\u0430\u0442\u0430. \u0421\u044a\u0449\u043e \u043a\u0430\u0442\u043e \u043a\u043e\u0436\u0430\u0442\u0430, \u0438 \u043a\u043e\u0441\u0430\u0442\u0430 \u043d\u0438 \u0438\u0437\u0438\u0441\u043a\u0432\u0430 \u0433\u0440\u0438\u0436\u0438, \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441 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\u0434\u0432\u0430 \u043e\u0441\u043d\u043e\u0432\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430, \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441 \u043a\u043e\u0441\u0430\u0442\u0430: \u043b\u0438\u043f\u0441\u0430 \u043d\u0430 \u0431\u043b\u044f\u0441\u044a\u043a \u0438 \u0441\u0442\u0430\u0442\u0438\u0447\u043d\u043e \u0435\u043b\u0435\u043a\u0442\u0440\u0438\u0447\u0435\u0441\u0442\u0432\u043e. \u0422\u0435 \u0441\u0435 \u0441\u0440\u0435\u0449\u0430\u0442 \u0447\u0435\u0441\u0442\u043e \u043f\u0440\u0438 \u0445\u043e\u0440\u0430 \u0441\u044a\u0441 \u0441\u0443\u0445\u0430 \u043a\u043e\u0441\u0430.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4593\" src=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2016\/03\/kosopad-proteini-1024x451.jpg\" alt=\"kosopad-proteini\" width=\"450\" height=\"198\" srcset=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2016\/03\/kosopad-proteini.jpg 1024w, http:\/\/kosopad-bg.net\/wp-content\/uploads\/2016\/03\/kosopad-proteini-240x106.jpg 240w, http:\/\/kosopad-bg.net\/wp-content\/uploads\/2016\/03\/kosopad-proteini-768x338.jpg 768w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p style=\"text-align: justify\">\u0413\u043e\u0440\u0435\u0449\u0430\u0442\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0435 \u0444\u0443\u043d\u0434\u0430\u043c\u0435\u043d\u0442\u0430\u043b\u0435\u043d \u0444\u0430\u043a\u0442\u043e\u0440 \u0437\u0430 \u0434\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u043a\u043e\u0441\u0430\u0442\u0430. \u041f\u043e\u043d\u044f\u043a\u043e\u0433\u0430, \u0431\u0435\u0437 \u0434\u0430 \u0441\u0438 \u0434\u0430\u0432\u0430\u043c\u0435 \u0441\u043c\u0435\u0442\u043a\u0430, \u0441\u0430\u043c\u0438 \u0441\u0438 \u0433\u043e \u043f\u0440\u0438\u0447\u0438\u043d\u044f\u0432\u0430\u043c\u0435:<\/p>\n<p style=\"text-align: justify\">-\u0423\u043f\u043e\u0442\u0440\u0435\u0431\u0430\u0442\u0430 \u043d\u0430 \u0441\u0435\u0448\u043e\u0430\u0440 \u0438 \u043f\u0440\u0435\u0441\u0430 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043d\u0430\u043a\u0430\u0440\u0430\u0442 \u043a\u043e\u0441\u0430\u0442\u0430 \u043d\u0438 \u0434\u0430 \u0438\u0437\u0433\u0443\u0431\u0438 \u0431\u043b\u044f\u0441\u044a\u043a\u0430 \u0441\u0438, \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u043f\u0440\u0438 \u0445\u043e\u0440\u0430 \u0441\u044a\u0441 \u0441\u0443\u0445\u0430 \u043a\u043e\u0441\u0430 \u043f\u043e \u043f\u0440\u0438\u0440\u043e\u0434\u0430. \u0422\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0432\u043d\u0438\u043c\u0430\u0432\u0430\u043c\u0435 \u0434\u0430 \u043d\u0435 \u043f\u0440\u0435\u043a\u0430\u043b\u044f\u0432\u0430\u043c\u0435 \u0441 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u0430\u0442\u0430 \u043d\u0430 \u0442\u0435\u0437\u0438 \u0443\u0440\u0435\u0434\u0438.<\/p>\n<p style=\"text-align: justify\">-\u0421\u043b\u044a\u043d\u0446\u0435\u0442\u043e \u0441\u044a\u0449\u043e \u0432\u043b\u0438\u044f\u0435 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e \u043d\u0430 \u043a\u043e\u0441\u0430\u0442\u0430. \u041a\u043e\u0433\u0430\u0442\u043e \u044f \u0438\u0437\u043b\u0430\u0433\u0430\u043c\u0435 \u0437\u0430 \u0434\u044a\u043b\u0433\u043e \u0432\u0440\u0435\u043c\u0435 \u043f\u043e\u0434 \u043b\u044a\u0447\u0438\u0442\u0435 \u043c\u0443, \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0432\u0437\u0438\u043c\u0430\u043c\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u043d\u0438 \u043c\u0435\u0440\u043a\u0438.<\/p>\n<p style=\"text-align: justify\">\u041d\u0430\u0439- \u0434\u043e\u0431\u0440\u043e\u0442\u043e \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0437\u0430 \u0445\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u044f \u043d\u0430 \u043a\u043e\u0441\u0430\u0442\u0430 \u0435 \u0432\u043e\u0434\u0430\u0442\u0430. \u0417\u0430\u0442\u043e\u0432\u0430, \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u043c\u0435 \u0432\u0438\u043d\u0430\u0433\u0438 \u0434\u043e\u0431\u0440\u0435 \u0445\u0438\u0434\u0440\u0430\u0442\u0438\u0440\u0430\u043d\u0438.<\/p>\n<p style=\"text-align: justify\">\u0417\u0430 \u0434\u0430 \u0435 \u043f\u043e- \u0434\u043e\u0431\u0440\u0435 \u0445\u0438\u0434\u0440\u0430\u0442\u0438\u0440\u0430\u043d\u0430 \u043a\u043e\u0441\u0430\u0442\u0430 \u043d\u0438, \u0442\u0440\u044f\u0431\u0432\u0430 \u043a\u0443\u0442\u0438\u043a\u0443\u043b\u0430\u0442\u0430 \u043d\u0430 \u043a\u043e\u0441\u044a\u043c\u0430 \u0434\u0430 \u0435 \u0437\u0430\u043f\u0435\u0447\u0430\u0442\u0430\u043d\u0430. \u0417\u0430 \u0446\u0435\u043b\u0442\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u0448\u0430\u043c\u043f\u043e\u0430\u043d\u0438 \u0438 \u0431\u0430\u043b\u0441\u0430\u043c\u0438, \u043a\u043e\u0438\u0442\u043e \u0445\u0438\u0434\u0440\u0430\u0442\u0438\u0440\u0430\u0442, \u0438 \u0438\u043c\u0430\u0442 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438, \u043a\u0430\u0442\u043e \u043a\u0435\u0440\u0430\u0442\u0438\u043d \u0438\u043b\u0438 \u0430\u043b\u043e\u0435 \u0432\u0435\u0440\u0430.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u0441\u0438\u0447\u043a\u0438 \u0437\u043d\u0430\u0435\u043c, \u0447\u0435 \u043a\u043e\u0436\u0430\u0442\u0430 \u043d\u0438 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0435 \u0434\u043e\u0431\u0440\u0435 \u0445\u0438\u0434\u0440\u0430\u0442\u0438\u0440\u0430\u043d\u0430. \u041d\u043e \u0441\u044a\u0449\u043e\u0442\u043e \u0432\u0430\u0436\u0438 \u0438 \u0437\u0430 \u043a\u043e\u0441\u0430\u0442\u0430. \u0421\u044a\u0449\u043e \u043a\u0430\u0442\u043e \u043a\u043e\u0436\u0430\u0442\u0430, \u0438 \u043a\u043e\u0441\u0430\u0442\u0430 \u043d\u0438 \u0438\u0437\u0438\u0441\u043a\u0432\u0430 \u0433\u0440\u0438\u0436\u0438, \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441 \u0445\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u044f\u0442\u0430 \u0439. \u0421 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u0432\u0440\u0435\u043c\u0435\u0442\u043e \u043a\u043e\u0441\u0430\u0442\u0430 \u043d\u0438 \u0441\u0435 \u0443\u0432\u0440\u0435\u0436\u0434\u0430, \u043d\u0430\u0439- \u0432\u0435\u0447\u0435 \u043f\u043e\u0440\u0430\u0434\u0438 \u043b\u0438\u043f\u0441\u0430\u0442\u0430 &hellip; <a href=\"http:\/\/kosopad-bg.net\/%d0%bb%d1%8e%d0%b1%d0%be%d0%bf%d0%b8%d1%82%d0%bd%d0%be-%d0%b7%d0%b0-%d0%ba%d0%be%d1%81%d0%be%d0%bf%d0%b0%d0%b4%d0%b0\/zashto-e-vajno-kosata-ni-da-e-hidratirana-4613\/\">\u041e\u0449\u0435<span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":4614,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1032,38,292,1031],"class_list":["post-4613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-1032","tag-38","tag-292","tag-1031"],"_links":{"self":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts\/4613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/comments?post=4613"}],"version-history":[{"count":1,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts\/4613\/revisions"}],"predecessor-version":[{"id":4615,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts\/4613\/revisions\/4615"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/media\/4614"}],"wp:attachment":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/media?parent=4613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/categories?post=4613"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/tags?post=4613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}