{"id":4135,"date":"2015-08-24T16:17:44","date_gmt":"2015-08-24T14:17:44","guid":{"rendered":"http:\/\/kosopad-bg.net\/?p=4135"},"modified":"2015-08-24T16:17:44","modified_gmt":"2015-08-24T14:17:44","slug":"7-saveta-za-da-izbegnem-kosopada","status":"publish","type":"post","link":"http:\/\/kosopad-bg.net\/%d0%ba%d0%be%d1%81%d0%be%d0%bf%d0%b0%d0%b4-%d1%81%d1%82%d0%b0%d1%82%d0%b8%d0%b8\/7-saveta-za-da-izbegnem-kosopada-4135\/","title":{"rendered":"7 \u0441\u044a\u0432\u0435\u0442\u0430, \u0437\u0430 \u0434\u0430 \u0438\u0437\u0431\u0435\u0433\u043d\u0435\u043c \u043a\u043e\u0441\u043e\u043f\u0430\u0434\u0430"},"content":{"rendered":"<p style=\"text-align: justify\"><a href=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2015\/08\/kosata-ne-raste.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4136\" src=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2015\/08\/kosata-ne-raste.jpg\" alt=\"kosata-ne-raste\" width=\"630\" height=\"420\" srcset=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2015\/08\/kosata-ne-raste.jpg 630w, http:\/\/kosopad-bg.net\/wp-content\/uploads\/2015\/08\/kosata-ne-raste-240x160.jpg 240w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/><\/a><\/p>\n<p style=\"text-align: justify\">\u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u043c\u0435 \u0432\u0438 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043c\u043d\u043e\u0433\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0438 \u0441\u044a\u0432\u0435\u0442\u0430, \u0437\u0430 \u0434\u0430 \u0438\u043c\u0430\u043c\u0435 \u043a\u0440\u0430\u0441\u0438\u0432\u0430 \u043a\u043e\u0441\u0430, \u0431\u0435\u0437 \u0434\u0430 \u0441\u0435 \u0441\u0442\u0440\u0430\u0445\u0443\u0432\u0430\u0442\u0435 \u043e\u0442 <a href=\"http:\/\/kosopad-bg.net\/%D0%BA%D0%BE%D1%81%D0%BE%D0%BF%D0%B0%D0%B4-%D1%81%D1%82%D0%B0%D1%82%D0%B8%D0%B8\/koga-da-se-pritesniavame-za-kosopada-4131\/\">\u043a\u043e\u0441\u043e\u043f\u0430\u0434<\/a>.<\/p>\n<p style=\"text-align: justify\"><strong>1. \u0423\u0432\u0435\u043b\u0438\u0447\u0435\u0442\u0435 \u043a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u0445\u0440\u0430\u043d\u0438, \u0431\u043e\u0433\u0430\u0442\u0438 \u043d\u0430 \u0436\u0435\u043b\u044f\u0437\u043e:<\/strong> \u0447\u0435\u0440\u0432\u0435\u043d\u043e \u043c\u0435\u0441\u043e, \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438 \u0441\u044a\u0441 \u0437\u0435\u043b\u0435\u043d\u0438 \u043b\u0438\u0441\u0442\u0430, \u043b\u0435\u0449\u0430, \u043d\u0430\u0445\u0443\u0442, \u043c\u043e\u0440\u0441\u043a\u0438 \u0434\u0430\u0440\u043e\u0432\u0435, \u0433\u0440\u0430\u0445, \u043f\u044a\u043b\u043d\u043e\u0437\u044a\u0440\u043d\u0435\u0441\u0442\u0438 \u0445\u0440\u0430\u043d\u0438.<\/p>\n<p style=\"text-align: justify\"><strong>2. \u042f\u0436\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u0438<\/strong>. \u0427\u0435\u0440\u0432\u0435\u043d\u0438 \u043f\u043b\u043e\u0434\u043e\u0432\u0435, \u0446\u0438\u0442\u0440\u0443\u0441\u043e\u0432\u0438 \u043f\u043b\u043e\u0434\u043e\u0432\u0435, \u0434\u043e\u043c\u0430\u0442\u0438, \u043a\u0438\u0432\u0438, \u0447\u0435\u0440\u0432\u0435\u043d\u043e \u043c\u0435\u0441\u043e, \u043c\u043e\u0440\u043a\u043e\u0432\u0438, \u0437\u0435\u043b\u0435, \u0431\u0440\u043e\u043a\u043e\u043b\u0438 \u0438 \u0434\u0440.<\/p>\n<p style=\"text-align: justify\"><strong>3. \u0412\u043a\u043b\u044e\u0447\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0444\u043e\u043b\u0438\u0435\u0432\u0430 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0430.<\/strong> \u0421\u043f\u0430\u043d\u0430\u043a, \u0430\u0441\u043f\u0435\u0440\u0436\u0438, \u0431\u043e\u0431\u043e\u0432\u0438 \u043a\u0443\u043b\u0442\u0443\u0440\u0438, \u043f\u0438\u043b\u0435\u0448\u043a\u0438 \u0447\u0435\u0440\u0435\u043d \u0434\u0440\u043e\u0431, \u0442\u0435\u043b\u0435\u0448\u043a\u0438 \u0447\u0435\u0440\u0435\u043d \u0434\u0440\u043e\u0431, \u044f\u0439\u0446\u0430, \u044f\u0433\u043e\u0434\u0438, \u0431\u0430\u043d\u0430\u043d\u0438, \u043f\u044a\u043b\u043d\u043e\u0437\u044a\u0440\u043d\u0435\u0441\u0442\u0438 \u0445\u0440\u0430\u043d\u0438.<\/p>\n<p style=\"text-align: justify\"><a href=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2015\/08\/zelena-dieta-meniu.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4137\" src=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2015\/08\/zelena-dieta-meniu.jpg\" alt=\"zelena-dieta-meniu\" width=\"225\" height=\"225\" srcset=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2015\/08\/zelena-dieta-meniu.jpg 225w, http:\/\/kosopad-bg.net\/wp-content\/uploads\/2015\/08\/zelena-dieta-meniu-150x150.jpg 150w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><strong>4. \u041f\u0438\u0439\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0432\u043e\u0434\u0430.<\/strong> \u041f\u0440\u0430\u0432\u0438\u043b\u043d\u0430\u0442\u0430 \u0445\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u044f \u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u0430 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0430\u0442\u0430 \u0438 \u0441\u0438\u043b\u043d\u0430 \u043a\u043e\u0441\u0430.<\/p>\n<p style=\"text-align: justify\"><strong>5. \u041a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u0439\u0442\u0435 \u0441\u0442\u0440\u0435\u0441\u0430<\/strong>. \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0432\u0430\u0439\u0442\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0437\u0430 \u043e\u0442\u043f\u0443\u0441\u043a\u0430\u043d\u0435, \u0438\u0437\u0431\u044f\u0433\u0432\u0430\u0439\u0442\u0435 \u0441\u0442\u0440\u0435\u0441\u043e\u0432\u0438\u0442\u0435 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438. \u0410\u043a\u043e \u043d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u0435, \u043f\u043e\u0442\u044a\u0440\u0441\u0435\u0442\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442.<\/p>\n<p style=\"text-align: justify\"><strong>6. \u041d\u0430\u043c\u0430\u043b\u0435\u0442\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u0430\u0442\u0430 \u043d\u0430 \u0433\u043e\u0440\u0435\u0449\u0438 \u0443\u0440\u0435\u0434\u0438, \u043a\u0430\u0442\u043e: \u0441\u0435\u0448\u043e\u0430\u0440, \u043f\u0440\u0435\u0441\u0430, \u0438 \u0434\u0440.<\/strong> \u0421\u0442\u0430\u0440\u0430\u0439\u0442\u0435 \u0441\u0435 \u0434\u0430 \u0433\u0438 \u0438\u0437\u0431\u044f\u0433\u0432\u0430\u0442\u0435, \u0432\u0438\u043d\u0430\u0433\u0438 \u043a\u043e\u0433\u0430\u0442\u043e \u0432\u0438 \u0435 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e.<\/p>\n<p style=\"text-align: justify\"><strong>7. \u00a0\u041f\u043e\u0434\u0441\u0442\u0440\u0438\u0436\u0435\u0442\u0435 \u0441\u0438 \u043a\u043e\u0441\u0430\u0442\u0430.<\/strong> \u041f\u0440\u0430\u0432\u0435\u0442\u0435 \u0433\u043e \u0440\u0435\u0434\u043e\u0432\u043d\u043e, \u0442\u0430\u043a\u0430 \u043f\u043e\u0434\u043f\u043e\u043c\u0430\u0433\u0430\u0442\u0435 \u0440\u0430\u0441\u0442\u0435\u0436\u0430 \u0439.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>\u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u043c\u0435 \u0432\u0438 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043c\u043d\u043e\u0433\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0438 \u0441\u044a\u0432\u0435\u0442\u0430, \u0437\u0430 \u0434\u0430 \u0438\u043c\u0430\u043c\u0435 \u043a\u0440\u0430\u0441\u0438\u0432\u0430 \u043a\u043e\u0441\u0430, \u0431\u0435\u0437 \u0434\u0430 \u0441\u0435 \u0441\u0442\u0440\u0430\u0445\u0443\u0432\u0430\u0442\u0435 \u043e\u0442 \u043a\u043e\u0441\u043e\u043f\u0430\u0434. 1. \u0423\u0432\u0435\u043b\u0438\u0447\u0435\u0442\u0435 \u043a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u0445\u0440\u0430\u043d\u0438, \u0431\u043e\u0433\u0430\u0442\u0438 \u043d\u0430 \u0436\u0435\u043b\u044f\u0437\u043e: \u0447\u0435\u0440\u0432\u0435\u043d\u043e \u043c\u0435\u0441\u043e, \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438 \u0441\u044a\u0441 \u0437\u0435\u043b\u0435\u043d\u0438 \u043b\u0438\u0441\u0442\u0430, \u043b\u0435\u0449\u0430, \u043d\u0430\u0445\u0443\u0442, \u043c\u043e\u0440\u0441\u043a\u0438 \u0434\u0430\u0440\u043e\u0432\u0435, <a class=\"mh-excerpt-more\" href=\"http:\/\/kosopad-bg.net\/%d0%ba%d0%be%d1%81%d0%be%d0%bf%d0%b0%d0%b4-%d1%81%d1%82%d0%b0%d1%82%d0%b8%d0%b8\/7-saveta-za-da-izbegnem-kosopada-4135\/\" title=\"7 \u0441\u044a\u0432\u0435\u0442\u0430, \u0437\u0430 \u0434\u0430 \u0438\u0437\u0431\u0435\u0433\u043d\u0435\u043c \u043a\u043e\u0441\u043e\u043f\u0430\u0434\u0430\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":10,"featured_media":4136,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[38,14,399,346],"class_list":{"0":"post-4135","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-2","8":"tag-38","9":"tag-14","10":"tag-399","11":"tag-346"},"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts\/4135"}],"collection":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/comments?post=4135"}],"version-history":[{"count":1,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts\/4135\/revisions"}],"predecessor-version":[{"id":4138,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts\/4135\/revisions\/4138"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/media\/4136"}],"wp:attachment":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/media?parent=4135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/categories?post=4135"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/tags?post=4135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}