{"id":2912,"date":"2014-07-23T17:12:46","date_gmt":"2014-07-23T15:12:46","guid":{"rendered":"http:\/\/kosopad-bg.net\/?p=2912"},"modified":"2014-07-23T17:12:46","modified_gmt":"2014-07-23T15:12:46","slug":"saveti-pri-kosopad-ot-stres","status":"publish","type":"post","link":"http:\/\/kosopad-bg.net\/%d0%ba%d0%be%d1%81%d0%be%d0%bf%d0%b0%d0%b4-%d1%81%d1%82%d0%b0%d1%82%d0%b8%d0%b8\/saveti-pri-kosopad-ot-stres-2912\/","title":{"rendered":"\u0421\u044a\u0432\u0435\u0442\u0438 \u043f\u0440\u0438 \u043a\u043e\u0441\u043e\u043f\u0430\u0434 \u043e\u0442 \u0441\u0442\u0440\u0435\u0441"},"content":{"rendered":"<p style=\"text-align: justify\">\u0421\u0442\u0440\u0435\u0441\u044a\u0442 \u0435 \u0441\u0440\u0435\u0434 \u043d\u0430\u0439- \u0447\u0435\u0441\u0442\u0438\u0442\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u0438\u0442\u0435\u043b\u0438 \u043d\u0430 \u043a\u043e\u0441\u043e\u043f\u0430\u0434 \u0438 <a title=\"\u041d\u044f\u043a\u043e\u043b\u043a\u043e \u0444\u0430\u043a\u0442\u0430 \u0437\u0430 \u043e\u043f\u043b\u0435\u0448\u0438\u0432\u044f\u0432\u0430\u043d\u0435\u0442\u043e\" href=\"http:\/\/kosopad-bg.net\/%D0%BA%D0%BE%D1%81%D0%BE%D0%BF%D0%B0%D0%B4-%D1%81%D1%82%D0%B0%D1%82%D0%B8%D0%B8\/nqkolko-fakta-za-opleshivqvaneto-2908\/\">\u043e\u043f\u043b\u0435\u0448\u0438\u0432\u044f\u0432\u0430\u043d\u0435<\/a>. \u041d\u0438\u0435 \u043e\u0431\u0430\u0447\u0435 \u0432\u0438 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u043c\u0435 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u0440\u0430\u0431\u043e\u0442\u0435\u0449\u0438 \u0441\u044a\u0432\u0435\u0442\u0430 \u043a\u0430\u043a \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u0435, \u0437\u0430 \u0434\u0430 \u0438\u043c\u0430\u0442\u0435 \u043e\u0442\u043d\u043e\u0432\u043e \u0437\u0434\u0440\u0430\u0432\u0430 \u0438 \u043a\u0440\u0430\u0441\u0438\u0432\u0430 \u043a\u043e\u0441\u0430:<\/p>\n<p style=\"text-align: justify\"><a href=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/07\/kosopad-prevenciq.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2913\" src=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/07\/kosopad-prevenciq.jpg\" alt=\"kosopad-prevenciq\" width=\"630\" height=\"370\" srcset=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/07\/kosopad-prevenciq.jpg 630w, http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/07\/kosopad-prevenciq-240x140.jpg 240w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/a><\/p>\n<p style=\"text-align: justify\">1. \u0410\u043a\u043e \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0442\u0435 \u0441\u0442\u0440\u0435\u0441\u0438\u0440\u0430\u043d\u0438, \u0434\u0438\u0448\u0430\u0439\u0442\u0435 \u0434\u044a\u043b\u0431\u043e\u043a\u043e \u0438 \u0441\u0435 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u0430\u0439\u0442\u0435 \u0432\u044a\u0440\u0445\u0443 \u0443\u0441\u043f\u043e\u043a\u043e\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u043a\u0430\u043b\u043f\u0430, \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0443\u0441\u0435\u0442\u0438\u0442\u0435 \u043a\u0430\u043a \u043a\u043e\u0436\u0430\u0442\u0430 \u043d\u0430 \u0433\u043b\u0430\u0432\u0430\u0442\u0430 \u0432\u0438 \u0441\u0435 \u043e\u0442\u043f\u0443\u0441\u043a\u0430. \u041a\u043e\u0433\u0430\u0442\u043e \u043a\u043e\u0436\u0430\u0442\u0430 \u0435 \u043d\u0430\u043f\u0440\u0435\u0433\u043d\u0430\u0442\u0430, \u043a\u043e\u0441\u043c\u0435\u043d\u0438\u0442\u0435 \u0444\u043e\u043b\u0438\u043a\u0443\u043b\u0438 \u0441\u0435 \u0441\u0442\u044f\u0433\u0430\u0442 \u0438 \u0442\u0430\u043a\u0430 \u043d\u0430\u0441\u0442\u044a\u043f\u0432\u0430 \u043a\u043e\u0441\u043e\u043f\u0430\u0434.<\/p>\n<p style=\"text-align: justify\">2. \u0410\u043a\u043e \u0438\u043c\u0430\u0442\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0441 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u0442\u0430, \u043d\u0435\u0440\u0432\u0438\u0442\u0435, \u0441\u0442\u0440\u0435\u0441\u0430, \u043d\u0430\u043f\u0440\u0430\u0432\u0435\u0442\u0435 \u0441\u0438 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449 \u0447\u0430\u0439. \u041f\u0430\u0441\u0438\u0444\u043b\u043e\u0440\u0430, \u043b\u0430\u0439\u043a\u0430, \u0430\u043d\u0430\u0441\u043e\u043d, \u043f\u043e\u0440\u0442\u043e\u043a\u0430\u043b\u043e\u0432\u0438 \u0446\u0432\u0435\u0442\u0447\u0435\u0442\u0430, \u043b\u0438\u043f\u0430, \u0434\u0436\u043e\u0434\u0436\u0435\u043d \u2013 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0438\u0442\u0435 \u0447\u0443\u0434\u0435\u0441\u043d\u0438 \u043e\u0442\u0432\u0430\u0440\u0438 \u043e\u0442 \u0442\u044f\u0445 \u0438 \u0434\u0430 \u0441\u0435 \u043e\u0442\u043f\u0443\u0441\u043d\u0435\u0442\u0435.<\/p>\n<p style=\"text-align: justify\">3. \u0414\u0440\u0443\u0433\u0430 \u0442\u0435\u0445\u043d\u0438\u043a\u0430 \u0441\u0440\u0435\u0449\u0443 \u043e\u043f\u043b\u0435\u0448\u0438\u0432\u044f\u0432\u0430\u043d\u0435, \u043d\u0435 \u0441\u0430\u043c\u043e \u043e\u0442 \u0441\u0442\u0440\u0435\u0441, \u0435 \u0441\u0442\u043e\u0435\u043d\u0435\u0442\u043e \u043d\u0430 \u0433\u043b\u0430\u0432\u0430. \u041f\u0440\u0430\u0432\u0438 \u043a\u043e\u0440\u0435\u043d\u0438\u0442\u0435 \u043f\u043e- \u0437\u0434\u0440\u0430\u0432\u0438 \u0438 \u043f\u043e\u043c\u0430\u0433\u0430 \u043d\u0430 \u043a\u0440\u044a\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435\u0442\u043e.<\/p>\n<p style=\"text-align: justify\"><a href=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/07\/kosopad-chetka2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2914\" src=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/07\/kosopad-chetka2.jpg\" alt=\"kosopad-chetka\" width=\"630\" height=\"452\" srcset=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/07\/kosopad-chetka2.jpg 630w, http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/07\/kosopad-chetka2-240x172.jpg 240w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/a><\/p>\n<p style=\"text-align: justify\">4. \u0418\u0437\u0431\u044f\u0433\u0432\u0430\u0439\u0442\u0435 \u0440\u0430\u0444\u0438\u043d\u0438\u0440\u0430\u043d\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0438 \u0431\u0440\u0430\u0448\u043d\u043e, \u0437\u0430\u0449\u043e\u0442\u043e \u0442\u0435 \u0441\u0430\u043c\u043e \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0432\u0430\u0442 \u0434\u0435\u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e, \u043d\u0430\u043f\u044a\u043b\u043d\u044f\u0432\u0430\u043c\u0435 \u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u044f\u0432\u0430\u0442 \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u043d\u0430 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430. \u0418\u0437\u0431\u044f\u0433\u0432\u0430\u0439\u0442\u0435 \u0431\u044f\u043b\u0430\u0442\u0430 \u0437\u0430\u0445\u0430\u0440, \u0442\u044a\u0439 \u043a\u0430\u0442\u043e \u0442\u044f \u043d\u0435 \u0432\u0438 \u0434\u043e\u0441\u0442\u0430\u0432\u044f \u043f\u043e\u043b\u0435\u0437\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0438 \u0441\u0430\u043c\u043e \u0434\u0440\u0430\u0437\u043d\u0438 \u043d\u0435\u0440\u0432\u043d\u0430\u0442\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430, \u043f\u0440\u0438\u0447\u0438\u043d\u044f\u0432\u0430 \u0441\u0442\u0440\u0435\u0441 \u0438 \u043d\u0435\u043d\u0443\u0436\u043d\u043e \u043d\u0430\u043f\u0440\u0435\u0436\u0435\u043d\u0438\u0435.<\/p>\n<p style=\"text-align: justify\">5. \u0421\u043f\u0435\u0442\u0435 \u043f\u043e 7- 8 \u0447\u0430\u0441\u0430 \u043f\u0440\u0435\u0437 \u043d\u043e\u0449\u0442\u0430 \u0438 \u0438\u0437\u0431\u044f\u0433\u0432\u0430\u0439\u0442\u0435 \u0438\u0437\u043b\u0438\u0448\u043d\u043e\u0442\u043e \u0431\u0435\u0437\u0441\u044a\u043d\u0438\u0435.<\/p>\n<p style=\"text-align: justify\">6. \u041d\u0435 \u043f\u0440\u0435\u043a\u0430\u043b\u044f\u0432\u0430\u0439\u0442\u0435 \u0441 \u0430\u043b\u043a\u043e\u0445\u043e\u043b\u0430 \u0438 \u0446\u0438\u0433\u0430\u0440\u0438\u0442\u0435.<\/p>\n<p style=\"text-align: justify\">\u041d\u0435 \u0437\u0430\u0431\u0440\u0430\u0432\u044f\u0439\u0442\u0435 \u0434\u0430 \u043f\u0438\u0435\u0442\u0435 \u0432\u0441\u0435\u043a\u0438 \u0434\u0435\u043d \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u0432\u043e\u0434\u0430, \u0442\u0430\u043a\u0430 \u0447\u0435 \u043a\u043e\u0441\u0430\u0442\u0430 \u0432\u0438 \u0435 \u0445\u0438\u0434\u0440\u0430\u0442\u0438\u0440\u0430\u043d\u0430.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0442\u0440\u0435\u0441\u044a\u0442 \u0435 \u0441\u0440\u0435\u0434 \u043d\u0430\u0439- \u0447\u0435\u0441\u0442\u0438\u0442\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u0438\u0442\u0435\u043b\u0438 \u043d\u0430 \u043a\u043e\u0441\u043e\u043f\u0430\u0434 \u0438 \u043e\u043f\u043b\u0435\u0448\u0438\u0432\u044f\u0432\u0430\u043d\u0435. \u041d\u0438\u0435 \u043e\u0431\u0430\u0447\u0435 \u0432\u0438 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u043c\u0435 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u0440\u0430\u0431\u043e\u0442\u0435\u0449\u0438 \u0441\u044a\u0432\u0435\u0442\u0430 \u043a\u0430\u043a \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u0435, \u0437\u0430 \u0434\u0430 \u0438\u043c\u0430\u0442\u0435 \u043e\u0442\u043d\u043e\u0432\u043e \u0437\u0434\u0440\u0430\u0432\u0430 \u0438 \u043a\u0440\u0430\u0441\u0438\u0432\u0430 \u043a\u043e\u0441\u0430: 1. \u0410\u043a\u043e \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0442\u0435 \u0441\u0442\u0440\u0435\u0441\u0438\u0440\u0430\u043d\u0438, \u0434\u0438\u0448\u0430\u0439\u0442\u0435 \u0434\u044a\u043b\u0431\u043e\u043a\u043e \u0438 \u0441\u0435 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u0430\u0439\u0442\u0435 \u0432\u044a\u0440\u0445\u0443 &hellip; <a href=\"http:\/\/kosopad-bg.net\/%d0%ba%d0%be%d1%81%d0%be%d0%bf%d0%b0%d0%b4-%d1%81%d1%82%d0%b0%d1%82%d0%b8%d0%b8\/saveti-pri-kosopad-ot-stres-2912\/\">\u041e\u0449\u0435<span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":2913,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[38,14,69,10,317],"class_list":["post-2912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","tag-38","tag-14","tag-69","tag-10","tag-317"],"_links":{"self":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts\/2912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/comments?post=2912"}],"version-history":[{"count":1,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts\/2912\/revisions"}],"predecessor-version":[{"id":2915,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts\/2912\/revisions\/2915"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/media\/2913"}],"wp:attachment":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/media?parent=2912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/categories?post=2912"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/tags?post=2912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}