{"id":2143,"date":"2014-04-02T18:56:20","date_gmt":"2014-04-02T16:56:20","guid":{"rendered":"http:\/\/kosopad-bg.net\/?p=2143"},"modified":"2014-04-02T18:56:20","modified_gmt":"2014-04-02T16:56:20","slug":"kak-da-se-spravim-s-kosopada-zaradi-stres","status":"publish","type":"post","link":"http:\/\/kosopad-bg.net\/%d0%ba%d0%be%d1%81%d0%be%d0%bf%d0%b0%d0%b4-%d1%81%d1%82%d0%b0%d1%82%d0%b8%d0%b8\/kak-da-se-spravim-s-kosopada-zaradi-stres-2143\/","title":{"rendered":"\u041a\u0430\u043a \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u043c \u0441 \u043a\u043e\u0441\u043e\u043f\u0430\u0434\u0430 \u0437\u0430\u0440\u0430\u0434\u0438 \u0441\u0442\u0440\u0435\u0441"},"content":{"rendered":"<p style=\"text-align: justify\">\u041f\u0440\u0435\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0435 \u0441 \u0440\u0430\u0431\u043e\u0442\u0430, \u00a0\u043c\u043d\u043e\u0433\u043e \u0443\u0447\u0435\u043d\u0435, \u0434\u043e\u043c\u0430\u043a\u0438\u043d\u0441\u043a\u0438 \u0437\u0430\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u044f, \u0440\u0443\u0442\u0438\u043d\u0430\u0442\u0430 \u043a\u0430\u0442\u043e \u0446\u044f\u043b\u043e \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0432\u0430 \u0441\u0442\u0440\u0435\u0441. \u0421\u0438\u043c\u043f\u0442\u043e\u043c\u0438\u0442\u0435 \u0441\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438, \u043d\u043e \u0441\u0440\u0435\u0434 \u0442\u044f \u0435 \u0438 \u043a\u043e\u0441\u043e\u043f\u0430\u0434\u0430, \u043a\u043e\u0439\u0442\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0431\u044a\u0434\u0435 \u0441\u043f\u0440\u044f\u043d, \u0437\u0430 \u0434\u0430 \u043d\u0435 \u0441\u044a\u0437\u0434\u0430\u0432\u0430 \u0435\u0441\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0432 \u0431\u044a\u0434\u0435\u0449\u0435. \u0415\u043b\u0438\u043c\u0438\u043d\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u0442\u0440\u0435\u0441 \u0435 \u043f\u044a\u0440\u0432\u043e\u0442\u043e \u043d\u0435\u0449\u043e, \u043a\u043e\u0435\u0442\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u0435, \u0437\u0430 \u0434\u0430 \u0438\u0437\u0431\u0435\u0433\u043d\u0435\u0442\u0435 \u043a\u043e\u0441\u043e\u043f\u0430\u0434\u0430.<\/p>\n<p style=\"text-align: justify\"><a href=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/04\/stres-kosopad-saveti.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2144\" alt=\"woman with a headache over white background\" src=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/04\/stres-kosopad-saveti.jpg\" width=\"424\" height=\"283\" srcset=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/04\/stres-kosopad-saveti.jpg 424w, http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/04\/stres-kosopad-saveti-240x160.jpg 240w\" sizes=\"(max-width: 424px) 100vw, 424px\" \/><\/a><\/p>\n<p><strong>\u00a0\u0421\u042a\u0412\u0415\u0422\u0418<\/strong><\/p>\n<p style=\"text-align: justify\"><strong>1<\/strong>. \u0418\u0437\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438 <strong>\u0433\u0440\u0435\u0431\u0435\u043d\u0438<\/strong>. \u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u0433\u0440\u0435\u0431\u0435 \u0441 \u043c\u0435\u043a\u0438 \u0437\u044a\u0431\u0438, \u0438 \u0433\u043b\u0435\u0434\u0430\u0439\u0442\u0435 \u0434\u0430 \u043d\u0435 \u0441\u0435 \u0441\u043a\u0443\u0431\u0435\u0442\u0435<\/p>\n<p style=\"text-align: justify\"><strong>2 . \u0421\u0442\u0435\u0433\u043d\u0430\u0442\u0438 <a title=\"\u0412\u043d\u0438\u043c\u0430\u0432\u0430\u0439\u0442\u0435 \u0438 \u043f\u0440\u0438\u0447\u0435\u0441\u043a\u0430\u0442\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0432\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0438 \u043a\u043e\u0441\u043e\u043f\u0430\u0434\" href=\"http:\/\/kosopad-bg.net\/%D0%BB%D1%8E%D0%B1%D0%BE%D0%BF%D0%B8%D1%82%D0%BD%D0%BE-%D0%B7%D0%B0-%D0%BA%D0%BE%D1%81%D0%BE%D0%BF%D0%B0%D0%B4%D0%B0\/vnimavaite-pricheskata-moje-da-vi-prichini-kosopad-2137\/\">\u043f\u0440\u0438\u0447\u0435\u0441\u043a\u0438<\/a>.<\/strong> \u0417\u0430 \u0434\u0430 \u0438\u0437\u0431\u0435\u0433\u043d\u0435\u0442\u0435 \u043a\u043e\u0441\u043e\u043f\u0430\u0434\u0430 \u043e\u0442 \u0441\u0442\u0440\u0435\u0441 \u043d\u0435 \u0441\u0438 \u043f\u0440\u0430\u0432\u0435\u0442\u0435 \u0441\u0442\u0435\u0433\u043d\u0430\u0442\u0438 \u043f\u0440\u0438\u0447\u0435\u0441\u043a\u0438 \u043a\u0430\u0442\u043e \u043f\u043b\u0438\u0442\u043a\u0438, \u043e\u043f\u0430\u0448\u043a\u0438, \u043a\u043e\u043a\u043e\u0432\u0435, \u0437\u0430\u0449\u043e\u0442\u043e \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u0442 \u043a\u043e\u0441\u0430\u0442\u0430.<\/p>\n<p style=\"text-align: justify\"><strong>3. \u0420\u0438\u0431\u0435\u043d\u043e \u043c\u0430\u0441\u043b\u043e.<\/strong> \u041c\u043e\u0436\u0435 \u0434\u0430 \u0440\u0430\u0437\u0442\u0440\u0438\u0435\u0442\u0435 \u0441\u043a\u0430\u043b\u043f\u0430 \u0441\u0438 \u0441 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043a\u0430\u043f\u043a\u0438 \u0440\u0438\u0431\u0435\u043d\u043e \u043c\u0430\u0441\u043b\u043e. \u041f\u0440\u0438 \u043d\u0430\u043d\u0430\u0441\u044f\u043d\u0435\u0442\u043e \u043f\u0440\u0430\u0432\u0435\u0442\u0435 \u043c\u0430\u0441\u0430\u0436\u0438\u0440\u0430\u0449\u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f. \u0421\u043b\u0430\u0433\u0430\u0439\u0442\u0435 \u0433\u043e \u043f\u0440\u0435\u0434\u0438 \u043b\u044f\u0433\u0430\u043d\u0435 \u0438 \u043e\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u0434\u0430 \u0434\u0435\u0439\u0441\u0442\u0432\u0430 \u0446\u044f\u043b\u0430 \u043d\u043e\u0449, \u0430 \u043d\u0430<a href=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/04\/stres.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-2145\" alt=\"stres\" src=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/04\/stres.jpg\" width=\"200\" height=\"179\" \/><\/a> \u0441\u043b\u0435\u0434\u0432\u0430\u0449\u0438\u044f \u0434\u0435\u043d \u0438\u0437\u043c\u0438\u0439\u0442\u0435.<\/p>\n<p style=\"text-align: justify\"><strong>4. \u0410\u043b\u043e\u0435 \u0432\u0435\u0440\u0430.<\/strong> \u041d\u0430\u043d\u0430\u0441\u044f\u0439\u0442\u0435 \u0433\u0435\u043b \u043e\u0442 \u0430\u043b\u043e\u0435 \u0432\u0435\u0440\u0430 \u0432\u044a\u0440\u0445\u0443 \u0441\u043a\u0430\u043b\u043f\u0430 \u0438 \u0438\u0437\u043c\u0438\u0439\u0442\u0435 \u043a\u043e\u0441\u0430\u0442\u0430 \u0441\u043b\u0435\u0434 45 \u043c\u0438\u043d\u0443\u0442\u0438<\/p>\n<p style=\"text-align: justify\"><strong>5 . \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0437\u0430 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0430<\/strong>. \u0419\u043e\u0433\u0430, \u043f\u0438\u043b\u0430\u0442\u0435\u0441, \u0442\u0430\u0439- \u0447\u0438 \u2013 \u0432\u0441\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u0438 \u0434\u0438\u0445\u0430\u0442\u0435\u043b\u043d\u0438 \u0438 \u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u043d\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u0449\u0435 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0434\u0430 \u043d\u0430\u043c\u0430\u043b\u0438\u0442\u0435 \u0441\u0442\u0440\u0435\u0441\u0430. \u0414\u0432\u0438\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u0438 \u0441\u043f\u043e\u0440\u0442\u044a\u0442, \u043a\u0430\u0442\u043e \u0446\u044f\u043b\u043e, \u0434\u0435\u0439\u0441\u0442\u0432\u0430\u0442 \u043c\u043e\u0449\u043d\u043e \u0441\u0440\u0435\u0449\u0443 \u0441\u0442\u0440\u0435\u0441\u0430.<\/p>\n<p style=\"text-align: justify\"><strong>6. <a title=\"\u0421\u0415\u041d\u0417\u0410\u0426\u0418\u042f: \u041e\u0422\u041a\u0420\u0418\u0425\u0410 \u041b\u041e\u0421\u0418\u041e\u041d \u0421\u0420\u0415\u0429\u0423 \u041e\u041f\u041b\u0415\u0428\u0418\u0412\u042f\u0412\u0410\u041d\u0415\" href=\"http:\/\/www.efekt-2.com\/moreinfo.html\">\u0415\u0444\u0435\u043a\u0442 \u2013 2<\/a> .<\/strong> \u041b\u043e\u0441\u0438\u043e\u043d\u044a\u0442 \u0435 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u043e\u0442 \u043c\u043e\u0449\u043d\u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u043d\u0430\u0441\u043e\u0447\u0435\u043d\u0438 \u043a\u044a\u043c \u0441\u043f\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u043a\u043e\u0441\u043e\u043f\u0430\u0434\u0430, \u0438\u0437\u0440\u0430\u0441\u0442\u0432\u0430\u043d\u0435 \u043d\u0430 \u043d\u043e\u0432\u0430 \u043a\u043e\u0441\u0430 \u0438 \u0441\u0433\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>\u041f\u0440\u0435\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0435 \u0441 \u0440\u0430\u0431\u043e\u0442\u0430, \u00a0\u043c\u043d\u043e\u0433\u043e \u0443\u0447\u0435\u043d\u0435, \u0434\u043e\u043c\u0430\u043a\u0438\u043d\u0441\u043a\u0438 \u0437\u0430\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u044f, \u0440\u0443\u0442\u0438\u043d\u0430\u0442\u0430 \u043a\u0430\u0442\u043e \u0446\u044f\u043b\u043e \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0432\u0430 \u0441\u0442\u0440\u0435\u0441. \u0421\u0438\u043c\u043f\u0442\u043e\u043c\u0438\u0442\u0435 \u0441\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438, \u043d\u043e \u0441\u0440\u0435\u0434 \u0442\u044f \u0435 \u0438 \u043a\u043e\u0441\u043e\u043f\u0430\u0434\u0430, \u043a\u043e\u0439\u0442\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0431\u044a\u0434\u0435 \u0441\u043f\u0440\u044f\u043d, \u0437\u0430 \u0434\u0430 \u043d\u0435 \u0441\u044a\u0437\u0434\u0430\u0432\u0430 \u0435\u0441\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0432 \u0431\u044a\u0434\u0435\u0449\u0435. \u0415\u043b\u0438\u043c\u0438\u043d\u0438\u0440\u0430\u043d\u0435\u0442\u043e <a class=\"mh-excerpt-more\" href=\"http:\/\/kosopad-bg.net\/%d0%ba%d0%be%d1%81%d0%be%d0%bf%d0%b0%d0%b4-%d1%81%d1%82%d0%b0%d1%82%d0%b8%d0%b8\/kak-da-se-spravim-s-kosopada-zaradi-stres-2143\/\" title=\"\u041a\u0430\u043a \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u043c \u0441 \u043a\u043e\u0441\u043e\u043f\u0430\u0434\u0430 \u0437\u0430\u0440\u0430\u0434\u0438 \u0441\u0442\u0440\u0435\u0441\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":10,"featured_media":2144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[38,14,245,317,493],"class_list":{"0":"post-2143","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-2","8":"tag-38","9":"tag-14","10":"tag-245","11":"tag-317","12":"tag-493"},"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts\/2143"}],"collection":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/comments?post=2143"}],"version-history":[{"count":1,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts\/2143\/revisions"}],"predecessor-version":[{"id":2146,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts\/2143\/revisions\/2146"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/media\/2144"}],"wp:attachment":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/media?parent=2143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/categories?post=2143"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/tags?post=2143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}