{"id":1763,"date":"2014-01-03T12:05:35","date_gmt":"2014-01-03T10:05:35","guid":{"rendered":"http:\/\/kosopad-bg.net\/?p=1763"},"modified":"2014-01-03T12:05:35","modified_gmt":"2014-01-03T10:05:35","slug":"%d0%ba%d0%b0%d0%ba-%d0%b4%d0%b0-%d0%bf%d1%80%d0%b8%d0%ba%d1%80%d0%b8%d0%b5%d1%82%d0%b5-%d0%b2%d1%80%d0%b5%d0%b4%d0%b8%d1%82%d0%b5-%d0%be%d1%82-%d0%be%d0%b1%d0%b8%d0%bb%d0%bd%d0%b8%d1%8f-%d0%ba%d0%be","status":"publish","type":"post","link":"http:\/\/kosopad-bg.net\/%d0%ba%d0%be%d1%81%d0%be%d0%bf%d0%b0%d0%b4-%d1%81%d1%82%d0%b0%d1%82%d0%b8%d0%b8\/%d0%ba%d0%b0%d0%ba-%d0%b4%d0%b0-%d0%bf%d1%80%d0%b8%d0%ba%d1%80%d0%b8%d0%b5%d1%82%d0%b5-%d0%b2%d1%80%d0%b5%d0%b4%d0%b8%d1%82%d0%b5-%d0%be%d1%82-%d0%be%d0%b1%d0%b8%d0%bb%d0%bd%d0%b8%d1%8f-%d0%ba%d0%be-1763\/","title":{"rendered":"\u041a\u0430\u043a \u0434\u0430 \u043f\u0440\u0438\u043a\u0440\u0438\u0435\u0442\u0435 \u0432\u0440\u0435\u0434\u0438\u0442\u0435 \u043e\u0442 \u043e\u0431\u0438\u043b\u043d\u0438\u044f \u043a\u043e\u0441\u043e\u043f\u0430\u0434"},"content":{"rendered":"<p style=\"text-align: justify\"><strong>\u0420\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u0438 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0437\u0430\u0441\u0435\u0433\u043d\u0430\u0442 \u043a\u043e\u0441\u043e\u043f\u0430\u0434\u0430 \u043f\u0440\u0438 \u0436\u0435\u043d\u0438\u0442\u0435 \u043a\u0430\u0442\u043e \u043f\u0440\u0430\u0432\u044f\u0442 \u043a\u043e\u0441\u0430\u0442\u0430 \u0442\u044a\u043d\u043a\u0430, \u0440\u044f\u0434\u043a\u0430 \u0438 \u0441\u0435 \u043f\u043e\u044f\u0432\u044f\u0432\u0430\u0442 \u043f\u043e\u043b\u0443\u043e\u0433\u043e\u043b\u0435\u043d\u0438 \u0437\u043e\u043d\u0438 \u043f\u043e \u0433\u043b\u0430\u0432\u0430\u0442\u0430. \u0410\u043a\u043e \u0438\u0441\u043a\u0430\u0448 \u0434\u0430 \u0438\u0437\u0433\u043b\u0435\u0436\u0434\u0430, \u0447\u0435 \u0438\u043c\u0430\u0448 \u043f\u043e\u0432\u0435\u0447\u0435 \u043a\u043e\u0441\u0430, \u0432\u0438 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u043c\u0435 \u043d\u044f\u043a\u043e\u0438 \u0438\u0434\u0435\u0438, \u043f\u0440\u0438\u0447\u0435\u0441\u043a\u0438 \u0438 \u0446\u0432\u0435\u0442\u043e\u0432\u0435<\/strong><\/p>\n<p style=\"text-align: justify\"><a href=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/01\/dieta297.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1764\" alt=\"\u043f\u0440\u0438\u0447\u0435\u0441\u043a\u0438\" src=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/01\/dieta297.jpg\" width=\"631\" height=\"663\" srcset=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/01\/dieta297.jpg 631w, http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/01\/dieta297-228x240.jpg 228w\" sizes=\"(max-width: 631px) 100vw, 631px\" \/><\/a><\/p>\n<p style=\"text-align: justify\">\u0417\u0434\u0440\u0430\u0432\u0430, \u0435\u043d\u0435\u0440\u0433\u0438\u0447\u043d\u0430 \u0438 \u0436\u0438\u0432\u0430 \u043a\u043e\u0441\u0430 \u0441 \u043e\u0431\u0435\u043c \u0431\u0435\u0437 \u0441\u044a\u043c\u043d\u0435\u043d\u0438\u0435 \u0435 \u0435\u0434\u043d\u0430 \u043e\u0442 \u043f\u0440\u0435\u043b\u0435\u0441\u0442\u0438\u0442\u0435 \u043d\u0430 \u0436\u0435\u043d\u0438\u0442\u0435. \u041d\u0430\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0435\u043d\u043e\u0441\u0442\u0442\u0430 \u0438 \u0432\u044a\u043d\u0448\u043d\u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u0438 \u043a\u0430\u0442\u043e \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435, \u0441\u0442\u0440\u0435\u0441 \u0438 \u0437\u043b\u043e\u0443\u043f\u043e\u0442\u0440\u0435\u0431\u0430 \u0441 \u043a\u043e\u0437\u043c\u0435\u0442\u0438\u0447\u043d\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438, \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0442 \u0430\u043d\u043e\u043c\u0430\u043b\u0438\u0438 \u043a\u0430\u0442\u043e \u043e\u0431\u0438\u043b\u0435\u043d <a title=\"\u0420\u0435\u0446\u0435\u043f\u0442\u0438 \u0441\u0440\u0435\u0449\u0443 \u043a\u043e\u0441\u043e\u043f\u0430\u0434 \u0438 \u0434\u0440\u0443\u0433\u0438 \u0442\u0438\u043f\u043e\u0432\u0435 \u043a\u043e\u0441\u0430\" href=\"http:\/\/kosopad-bg.net\/%D1%80%D0%B5%D1%86%D0%B5%D0%BF%D1%82%D0%B8-%D0%BF%D1%80%D0%B8-%D0%BA%D0%BE%D1%81%D0%BE%D0%BF%D0%B0%D0%B4\/%D1%80%D0%B5%D1%86%D0%B5%D0%BF%D1%82%D0%B8-%D1%81%D1%80%D0%B5%D1%89%D1%83-%D0%BA%D0%BE%D1%81%D0%BE%D0%BF%D0%B0%D0%B4-%D0%B8-%D0%B4%D1%80%D1%83%D0%B3%D0%B8-%D1%82%D0%B8%D0%BF%D0%BE%D0%B2%D0%B5-%D0%BA-1750\/\">\u043a\u043e\u0441\u043e\u043f\u0430\u0434<\/a>.<\/p>\n<p style=\"text-align: justify\"><strong>\u0415\u0442\u043e \u043d\u044f\u043a\u043e\u0438 \u0438\u0434\u0435\u0438 \u043a\u0430\u043a \u0434\u0430 \u043f\u0440\u0438\u043a\u0440\u0438\u0435\u0442\u0435 \u0440\u0430\u0437\u0440\u0435\u0434\u0435\u043d\u0438\u0442\u0435 \u0447\u0430\u0441\u0442\u0438 \u043f\u043e \u0433\u043b\u0430\u0432\u0430\u0442\u0430:<\/strong><\/p>\n<p style=\"text-align: justify\">\u041a\u044a\u0441\u0430\u0442\u0430 \u043a\u043e\u0441\u0430 \u0438\u043b\u0438 \u0441\u044a\u0441 \u0441\u0440\u0435\u0434\u043d\u0430 \u0434\u044a\u043b\u0436\u0438\u043d\u0430 \u0441\u0430 \u043d\u0430\u0439- \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0432 \u0442\u0435\u0437\u0438 \u0441\u043b\u0443\u0447\u0430\u0438. \u041f\u043e- \u0442\u0440\u0443\u0434\u043d\u043e \u0435 \u0434\u0430 \u043f\u0440\u0438\u0434\u0430\u0434\u0435\u0442\u0435 <strong>\u043e\u0431\u0435\u043c<\/strong> \u043d\u0430 \u0434\u044a\u043b\u0433\u0430 \u043a\u043e\u0441\u0430. \u041a\u043e\u043b\u043a\u043e\u0442\u043e \u043f\u043e- \u0434\u044a\u043b\u0433\u0430 \u0435, \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u043f\u043e- \u0442\u0435\u0436\u043a\u0430 \u0435 \u0438 \u0435 \u043f\u043e- \u0433\u043e\u043b\u044f\u043c\u0430 \u0442\u0435\u043d\u0434\u0435\u043d\u0446\u0438\u044f\u0442\u0430 \u0434\u0430 \u043e\u0442\u0438\u0432\u0430 \u043d\u0430\u0434\u043e\u043b\u0443. \u041f\u0440\u0438 \u043f\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0442\u0435 \u0432<strong> \u0441\u0442\u0438\u043b \u0433\u0430\u0440\u0441\u043e\u043d<\/strong>, \u043e\u0431\u0435\u043c\u044a\u0442 \u0435 \u0441\u044a\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d \u0432 \u0433\u043e\u0440\u043d\u0430\u0442\u0430 \u0447\u0430\u0441\u0442 \u043d\u0430 \u0433\u043b\u0430\u0432\u0430\u0442\u0430, \u0442\u0430\u043a\u0430 \u0447\u0435 \u0442\u043e\u0437\u0438 \u0442\u0438\u043f \u043f\u0440\u0438\u0447\u0435\u0441\u043a\u0438 \u0441\u0430 \u0434\u043e\u0441\u0442\u0430 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438 \u0432 \u0442\u0430\u043a\u0438\u0432\u0430 \u0441\u043b\u0443\u0447\u0430\u0438.<\/p>\n<p style=\"text-align: justify\">\u041f\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0442\u0435 \u043c\u043e\u0433\u0430\u0442 \u0438\u0434\u0435\u0430\u043b\u043d\u043e \u0434\u0430 \u043f\u0440\u0438\u043a\u0440\u0438\u044f\u0442 <strong>\u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043d\u0438\u0442\u0435 \u0437\u043e\u043d\u0438<\/strong>. \u041c\u043e\u0436\u0435 \u0434\u0430 \u0437\u0430\u043f\u044a\u043b\u043d\u0438\u0442\u0435 \u043a\u043e\u0440\u0435\u043d\u0438\u0442\u0435 \u0432 \u0433\u043e\u0440\u043d\u0430\u0442\u0430 \u0447\u0430\u0441\u0442 \u043d\u0430 \u0433\u043b\u0430\u0432\u0430\u0442\u0430 \u0441<a href=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/01\/dieta299.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-1765\" alt=\"\u043f\u0440\u0438\u0447\u0435\u0441\u043a\u04382\" src=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/01\/dieta299-160x240.jpg\" width=\"160\" height=\"240\" srcset=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/01\/dieta299-160x240.jpg 160w, http:\/\/kosopad-bg.net\/wp-content\/uploads\/2014\/01\/dieta299.jpg 320w\" sizes=\"(max-width: 160px) 100vw, 160px\" \/><\/a> \u043c\u0430\u043b\u043a\u043e \u043b\u0430\u043a \u0438\u043b\u0438 \u043f\u044f\u043d\u0430, \u0434\u0430 \u0440\u0435\u0448\u0435\u0442\u0435 \u043a\u043e\u0441\u0430\u0442\u0430 \u043e\u0442\u0434\u043e\u043b\u0443 \u043d\u0430\u0433\u043e\u0440\u0435 \u0438\u043b\u0438 \u0434\u0430 \u043f\u0440\u043e\u043c\u0435\u043d\u0438\u0442\u0435 \u043c\u044f\u0441\u0442\u043e\u0442\u043e \u043d\u0430 \u043f\u044a\u0442\u044f, \u0442\u0430\u043a\u0430 \u0447\u0435 \u0434\u0430 \u043d\u0435 \u0435 \u0432 \u0446\u0435\u043d\u0442\u044a\u0440\u0430.<\/p>\n<p style=\"text-align: justify\">\u041f\u0440\u0438 \u043f\u043e- \u0441\u043b\u043e\u0436\u043d\u0438 \u043f\u0440\u0438\u0447\u0435\u0441\u043a\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0432\u0434\u0438\u0433\u043d\u0435\u0442\u0435 \u043a\u043e\u0441\u0430\u0442\u0430 \u043d\u0430\u0433\u043e\u0440\u0435, \u043d\u043e \u0431\u0435\u0437 \u0434\u0430 \u0435 \u043c\u043d\u043e\u0433\u043e \u0441\u0442\u0435\u0433\u043d\u0430\u0442\u043e \u0438\u043b\u0438 \u0434\u0430 \u043f\u0440\u0438\u0431\u0435\u0433\u043d\u0435\u0442\u0435 \u0434\u043e <strong>\u0442\u043e\u043f\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u043a\u043e\u0441\u0430\u0442\u0430<\/strong> \u2013 \u043e\u0442\u043b\u0438\u0447\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u0434\u0430 \u043f\u0440\u0438\u043a\u0440\u0438\u0435\u0442\u0435 \u0440\u044f\u0434\u043a\u0430\u0442\u0430 \u043a\u043e\u0441\u0430.<\/p>\n<p style=\"text-align: justify\">\u0414\u0440\u0443\u0433 \u0434\u043e\u0431\u044a\u0440 \u0432\u0430\u0440\u0438\u0430\u043d\u0442 \u0435 \u0434\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435 <strong>\u043b\u0435\u043d\u0442\u0438, \u0434\u0438\u0430\u0434\u0435\u043c\u0438 \u0438 \u0448\u043d\u043e\u043b\u0438<\/strong>, \u0447\u0440\u0435\u0437 \u043a\u043e\u0438\u0442\u043e \u0434\u0430 \u043f\u043e\u0434\u0440\u0435\u0434\u0438\u0442\u0435 \u043a\u0438\u0447\u0443\u0440\u0438\u0442\u0435 \u0442\u0430\u043a\u0430, \u043a\u0430\u043a\u0442\u043e \u0438\u0441\u043a\u0430\u0442\u0435.<\/p>\n<p style=\"text-align: justify\">\u0426\u0432\u0435\u0442\u044a\u0442 \u043d\u0430 \u043a\u043e\u0441\u0430\u0442\u0430 \u0441\u044a\u0449\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0434\u0430 \u043f\u0440\u0438\u043a\u0440\u0438\u0435\u0442\u0435 \u0433\u043e\u043b\u0438\u0442\u0435 \u0437\u043e\u043d\u0438. \u0421 \u043f\u043e- \u0442\u044a\u043c\u043d\u0438 \u0446\u0432\u0435\u0442\u043e\u0432\u0435, \u0441\u0435 \u0432\u0438\u0436\u0434\u0430\u0442 \u043f\u043e\u0432\u0435\u0447\u0435. \u041d\u0430\u0439- \u0434\u043e\u0431\u0440\u0435 \u0435 \u0431\u043e\u044f\u0434\u0438\u0441\u0432\u0430\u043d\u0435\u0442\u043e \u0442\u043e\u043d \u0432 \u0442\u043e\u043d \u0441 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0442\u043e\u043d\u043e\u0432\u0435, \u043a\u043e\u0438\u0442\u043e \u043f\u0440\u0438\u0434\u0430\u0432\u0430\u0442 \u0434\u044a\u043b\u0431\u043e\u0447\u0438\u043d\u0430 \u043d\u0430 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438 \u043c\u0435\u0441\u0442\u0430.<\/p>\n<p style=\"text-align: justify\">\u0414\u043e\u0441\u0442\u0430 \u043f\u043e- \u0441\u043a\u044a\u043f\u0438\u044f \u0432\u0430\u0440\u0438\u0430\u043d\u0442 \u0435 \u0434\u0430 \u0441\u0438 \u0441\u043b\u043e\u0436\u0438\u0442\u0435 \u0435\u043a\u0441\u0442\u0435\u043d\u0448\u044a\u043d\u0438.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>\u0420\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u0438 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0437\u0430\u0441\u0435\u0433\u043d\u0430\u0442 \u043a\u043e\u0441\u043e\u043f\u0430\u0434\u0430 \u043f\u0440\u0438 \u0436\u0435\u043d\u0438\u0442\u0435 \u043a\u0430\u0442\u043e \u043f\u0440\u0430\u0432\u044f\u0442 \u043a\u043e\u0441\u0430\u0442\u0430 \u0442\u044a\u043d\u043a\u0430, \u0440\u044f\u0434\u043a\u0430 \u0438 \u0441\u0435 \u043f\u043e\u044f\u0432\u044f\u0432\u0430\u0442 \u043f\u043e\u043b\u0443\u043e\u0433\u043e\u043b\u0435\u043d\u0438 \u0437\u043e\u043d\u0438 \u043f\u043e \u0433\u043b\u0430\u0432\u0430\u0442\u0430. \u0410\u043a\u043e \u0438\u0441\u043a\u0430\u0448 \u0434\u0430 \u0438\u0437\u0433\u043b\u0435\u0436\u0434\u0430, \u0447\u0435 \u0438\u043c\u0430\u0448 \u043f\u043e\u0432\u0435\u0447\u0435 \u043a\u043e\u0441\u0430, \u0432\u0438 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u043c\u0435 \u043d\u044f\u043a\u043e\u0438 \u0438\u0434\u0435\u0438, \u043f\u0440\u0438\u0447\u0435\u0441\u043a\u0438 \u0438 \u0446\u0432\u0435\u0442\u043e\u0432\u0435 <a class=\"mh-excerpt-more\" href=\"http:\/\/kosopad-bg.net\/%d0%ba%d0%be%d1%81%d0%be%d0%bf%d0%b0%d0%b4-%d1%81%d1%82%d0%b0%d1%82%d0%b8%d0%b8\/%d0%ba%d0%b0%d0%ba-%d0%b4%d0%b0-%d0%bf%d1%80%d0%b8%d0%ba%d1%80%d0%b8%d0%b5%d1%82%d0%b5-%d0%b2%d1%80%d0%b5%d0%b4%d0%b8%d1%82%d0%b5-%d0%be%d1%82-%d0%be%d0%b1%d0%b8%d0%bb%d0%bd%d0%b8%d1%8f-%d0%ba%d0%be-1763\/\" title=\"\u041a\u0430\u043a \u0434\u0430 \u043f\u0440\u0438\u043a\u0440\u0438\u0435\u0442\u0435 \u0432\u0440\u0435\u0434\u0438\u0442\u0435 \u043e\u0442 \u043e\u0431\u0438\u043b\u043d\u0438\u044f \u043a\u043e\u0441\u043e\u043f\u0430\u0434\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":10,"featured_media":1764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[38,14,390,391,392],"class_list":{"0":"post-1763","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-2","8":"tag-38","9":"tag-14","10":"tag-390","11":"tag-391","12":"tag-392"},"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts\/1763"}],"collection":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/comments?post=1763"}],"version-history":[{"count":1,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts\/1763\/revisions"}],"predecessor-version":[{"id":1766,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts\/1763\/revisions\/1766"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/media\/1764"}],"wp:attachment":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/media?parent=1763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/categories?post=1763"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/tags?post=1763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}