{"id":1686,"date":"2013-12-17T18:33:25","date_gmt":"2013-12-17T16:33:25","guid":{"rendered":"http:\/\/kosopad-bg.net\/?p=1686"},"modified":"2013-12-17T18:33:25","modified_gmt":"2013-12-17T16:33:25","slug":"%d1%81%d1%8a%d0%b2%d0%b5%d1%82%d0%b8-%d0%bf%d1%80%d0%b8-%d0%bf%d1%8a%d1%80%d1%85%d0%be%d1%82","status":"publish","type":"post","link":"http:\/\/kosopad-bg.net\/%d0%ba%d0%be%d1%81%d0%be%d0%bf%d0%b0%d0%b4-%d1%81%d1%82%d0%b0%d1%82%d0%b8%d0%b8\/%d1%81%d1%8a%d0%b2%d0%b5%d1%82%d0%b8-%d0%bf%d1%80%d0%b8-%d0%bf%d1%8a%d1%80%d1%85%d0%be%d1%82-1686\/","title":{"rendered":"\u0421\u044a\u0432\u0435\u0442\u0438 \u043f\u0440\u0438 \u043f\u044a\u0440\u0445\u043e\u0442"},"content":{"rendered":"<p style=\"text-align: justify\"><strong>\u041f\u044a\u0440\u0445\u043e\u0442\u044a\u0442 \u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c, \u043a\u043e\u0439\u0442\u043e \u0437\u0430\u0441\u044f\u0433\u0430 \u043c\u043d\u043e\u0433\u043e \u0445\u043e\u0440\u0430. \u0422\u043e\u0439 \u0441\u0435 \u043f\u043e\u044f\u0432\u044f\u0432\u0430, \u043a\u043e\u0433\u0430\u0442\u043e \u043c\u044a\u0440\u0442\u0432\u0438\u0442\u0435 \u043a\u043b\u0435\u0442\u043a\u0438 \u043e\u0442 \u043a\u043e\u0436\u0430\u0442\u0430 \u043d\u0430 \u0433\u043b\u0430\u0432\u0430\u0442\u0430 \u0441\u0435 \u043e\u0442\u0434\u0435\u043b\u044f\u0442 \u0438 \u0441\u044a\u0437\u0434\u0430\u0432\u0430\u0442 \u0441\u0440\u0435\u0431\u044a\u0440\u043d\u0438 \u043b\u044e\u0441\u043f\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u0440\u0430\u0437\u043f\u0440\u044a\u0441\u043a\u0432\u0430\u0442 \u0438\u0437 \u0446\u044f\u043b\u0430\u0442\u0430 \u043a\u043e\u0441\u0430, \u043f\u0430\u0434\u0430\u0442 \u043f\u043e \u0434\u0440\u0435\u0445\u0438\u0442\u0435, \u0438 \u043f\u0440.<\/strong><\/p>\n<p style=\"text-align: justify\"><a href=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2013\/12\/dieta142.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1687\" alt=\"\u043f\u044a\u0440\u0445\u043e\u0442\" src=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2013\/12\/dieta142.jpg\" width=\"500\" height=\"308\" srcset=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2013\/12\/dieta142.jpg 500w, http:\/\/kosopad-bg.net\/wp-content\/uploads\/2013\/12\/dieta142-240x147.jpg 240w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p style=\"text-align: justify\">\u041f\u043e\u043d\u044f\u043a\u043e\u0433\u0430, \u0445\u043e\u0440\u0430\u0442\u0430, \u043a\u043e\u0438\u0442\u043e \u0438\u043c\u0430\u0442 \u043f\u044a\u0440\u0445\u043e\u0442, \u0443\u0441\u0435\u0449\u0430\u0442 \u0441\u044a\u0440\u0431\u0435\u0436, \u043a\u043e\u0435\u0442\u043e \u0432\u043e\u0434\u0438 \u0434\u043e \u0437\u0430\u0447\u0435\u0440\u0432\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u043e\u0436\u0430\u0442\u0430. \u0418\u043c\u0430 \u043c\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0447\u0438\u043d\u0438, \u043a\u043e\u0438\u0442\u043e \u0432\u043e\u0434\u044f\u0442 \u0434\u043e \u043a\u043e\u0441\u043e\u043f\u0430\u0434 \u2013 \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e \u043d\u0430\u043f\u0440\u0435\u0436\u0435\u043d\u0438\u0435, \u043f\u0438\u0435\u043d\u0435 \u043d\u0430 \u043a\u043e\u0441\u0430\u0442\u0430 \u0441 \u043c\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u0435\u0449\u0430 \u0432\u043e\u0434\u0430, \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u0435\u043d \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438 \u0438\u043b\u0438 \u0437\u0430\u0445\u0430\u0440, \u0438\u0437\u043b\u0430\u0433\u0430\u043d\u0435 \u043d\u0430 \u0441\u0442\u0443\u0434.<\/p>\n<p style=\"text-align: justify\"><strong>\u041d\u0435 \u043f\u043e\u0434\u0446\u0435\u043d\u044f\u0432\u0430\u0439\u0442\u0435 \u043f\u044a\u0440\u0445\u043e\u0442\u0430. \u041c\u043e\u0436\u0435 \u0434\u0430 \u0434\u043e\u0432\u0435\u0434\u0435 \u0434\u043e<a title=\"\u041b\u0435\u0441\u043d\u0438 \u0441\u044a\u0432\u0435\u0442\u0438 \u0441\u0440\u0435\u0449\u0443 \u043a\u043e\u0441\u043e\u043f\u0430\u0434\" href=\"http:\/\/kosopad-bg.net\/%D0%BA%D0%BE%D1%81%D0%BE%D0%BF%D0%B0%D0%B4-%D1%81%D1%82%D0%B0%D1%82%D0%B8%D0%B8\/%D0%BB%D0%B5%D1%81%D0%BD%D0%B8-%D1%81%D1%8A%D0%B2%D0%B5%D1%82%D0%B8-%D1%81%D1%80%D0%B5%D1%89%D1%83-%D0%BA%D0%BE%D1%81%D0%BE%D0%BF%D0%B0%D0%B4-1664\/\"> \u043a\u043e\u0441\u043e\u043f\u0430\u0434<\/a> \u0438 \u043e\u043f\u043b\u0435\u0448\u0438\u0432\u044f\u0432\u0430\u043d\u0435 \u0441 \u0432\u0440\u0435\u043c\u0435\u0442\u043e.<\/strong><\/p>\n<p><strong>\u0421\u044a\u0432\u0435\u0442\u0438 \u043f\u0440\u0438 \u043f\u044a\u0440\u0445\u043e\u0442<\/strong><\/p>\n<p style=\"text-align: justify\"><strong>\u041d\u0435 \u043d\u0435\u0433\u043b\u0438\u0436\u0438\u0440\u0430\u0439\u0442\u0435 \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u0442\u043e.<\/strong> \u041c\u043d\u043e\u0433\u043e \u0445\u043e\u0440\u0430 \u043d\u0435 \u0441\u0435 \u043f\u0440\u0438\u0442\u0435\u0441\u043d\u044f\u0432\u0430\u0442, \u0447\u0435 \u0438\u043c\u0430\u0442 \u043f\u044a\u0440\u0445\u043e\u0442, \u0438 \u043a\u043e\u0433\u0430\u0442\u043e \u0437\u0430\u043f\u043e\u0447\u043d\u0435, \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0435 \u0447\u0435\u0448\u0430\u0442. \u041a\u043e\u043b\u043a\u043e\u0442\u043e \u043f\u043e\u0432\u0435\u0447\u0435 \u043e\u0431\u0430\u0447\u0435 \u043d\u0435 \u043e\u0431\u0440\u044a\u0449\u0430\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430, \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u043f\u043e\u0432\u0435\u0447\u0435 \u0441\u0435 \u0437\u0430\u0434\u044a\u043b\u0431\u043e\u0447\u0430\u0432\u0430. \u041e\u0442 \u043c\u043d\u043e\u0433\u043e \u0447\u0435\u0441\u0430\u043d\u0435, \u043c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0430\u0440\u0430\u043d\u0438\u0442\u0435 \u0441\u043a\u0430\u043b\u043f\u0430, \u0430 \u043e\u0442\u0442\u0430\u043c \u0438 \u043a\u043e\u0441\u043c\u0435\u043d\u0438\u0442\u0435 \u043a\u043e\u0440\u0435\u043d\u0438.<\/p>\n<p style=\"text-align: justify\"><strong>\u042f\u0436\u0442\u0435 \u043f\u043b\u043e\u0434\u043e\u0432\u0435 \u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438.<\/strong> \u0425\u043e\u0440\u0430\u0442\u0430 \u0441 \u043f\u044a\u0440\u0445\u043e\u0442 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u044f\u0434\u0430\u0442 \u0434\u043e\u0441\u0442\u0430 \u0441\u0443\u0440\u043e\u0432\u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438, \u043a\u0430\u043a\u0442\u043e \u0438 \u043c\u043d\u043e\u0433\u043e \u043f\u043b\u043e\u0434\u043e\u0432\u0435.<\/p>\n<p style=\"text-align: justify\"><strong>\u0418\u0437\u0431\u044f\u0433\u0432\u0430\u0439\u0442\u0435 \u0447\u0430\u0439, \u043a\u0430\u0444\u0435, \u0440\u0430\u0444\u0438\u043d\u0438\u0440\u0430\u043d\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438, \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438.<\/strong> \u0410\u043a\u043e \u0438\u043c\u0430\u0442\u0435 \u043f\u044a\u0440\u0445\u043e\u0442, \u043d\u0430\u043c\u0430\u043b\u0435\u0442\u0435 \u044f\u0434\u0435\u043d\u0435\u0442\u043e \u043d\u0430 \u043c\u0435\u0441\u043e, \u0437\u0430\u0445\u0430\u0440, <a href=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2013\/12\/dieta143.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-1688\" alt=\"\u043f\u044a\u0440\u0445\u043e\u04421\" src=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2013\/12\/dieta143-240x166.jpg\" width=\"240\" height=\"166\" srcset=\"http:\/\/kosopad-bg.net\/wp-content\/uploads\/2013\/12\/dieta143-240x166.jpg 240w, http:\/\/kosopad-bg.net\/wp-content\/uploads\/2013\/12\/dieta143.jpg 418w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\u0431\u044f\u043b\u043e \u0431\u0440\u0430\u0448\u043d\u043e, \u0447\u0430\u0439 \u0438\u043b\u0438 \u043a\u0430\u0444\u0435, \u043f\u043e\u0434\u043f\u0440\u0430\u0432\u043a\u0438, \u0440\u0430\u0444\u0438\u043d\u0438\u0440\u0430\u043d\u0430 \u0445\u0440\u0430\u043d\u0430.<\/p>\n<p style=\"text-align: justify\"><strong>\u041c\u0430\u0441\u0430\u0436\u0438\u0440\u0430\u0439\u0442\u0435 \u0441\u0435 \u0432\u0441\u0435\u043a\u0438 \u0434\u0435\u043d \u0441 \u043f\u0440\u044a\u0441\u0442\u0438.<\/strong> \u041f\u043e \u0442\u043e\u0437\u0438 \u043d\u0430\u0447\u0438\u043d \u0430\u043a\u0442\u0438\u0432\u0438\u0440\u0430\u0442\u0435 \u043a\u0440\u044a\u0432\u043e\u043e\u0431\u0440\u044a\u0449\u0435\u043d\u0438\u0435\u0442\u043e \u0438 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u0442\u0435 \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0441\u043a\u0430\u043b\u043f\u0430.<\/p>\n<p style=\"text-align: justify\"><strong>\u041c\u0438\u0439\u0442\u0435 \u0441\u0438 \u043a\u043e\u0441\u0430\u0442\u0430 \u0432\u0441\u0435\u043a\u0438 \u0434\u0435\u043d.<\/strong> \u0422\u0430\u043a\u0430 \u0449\u0435 \u0438\u0437\u0431\u0435\u0433\u043d\u0435\u0442\u0435 \u043d\u0430\u0442\u0440\u0443\u043f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043c\u044a\u0440\u0442\u0432\u0438 \u043a\u043b\u0435\u0442\u043a\u0438.<\/p>\n<p style=\"text-align: justify\"><strong>\u0420\u0435\u0448\u0435\u0442\u0435 \u0441\u0435 \u0432\u0441\u0435\u043a\u0438 \u0434\u0435\u043d \u0437\u0430 \u043f\u043e- \u0434\u043e\u0431\u0440\u043e \u043a\u0440\u044a\u0432\u043e\u043e\u0431\u0440\u044a\u0449\u0435\u043d\u0438\u0435.<\/strong> \u041d\u0430\u0439- \u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u043d\u0430\u0447\u0438\u043d \u0435 \u043a\u0430\u0442\u043e \u043d\u0430\u0432\u0435\u0434\u0435\u0442\u0435 \u0433\u043b\u0430\u0432\u0430\u0442\u0430 \u043a\u044a\u043c \u043f\u043e\u0434\u0430 \u0438 \u0441\u0435 \u0440\u0435\u0448\u0435\u0442\u0435 \u043e\u0442 \u0442\u0438\u043b\u0430 \u043a\u044a\u043c \u043a\u0440\u0430\u044f \u043d\u0430 \u043a\u043e\u0441\u0430\u0442\u0430.<\/p>\n<p><strong>\u041f\u043e\u0442\u044a\u0440\u0441\u0435\u0442\u0435 \u043b\u0435\u043a\u0430\u0440\u0441\u043a\u0430 \u043f\u043e\u043c\u043e\u0449, \u0430\u043a\u043e \u0437\u0430\u0431\u0435\u043b\u0435\u0436\u0438\u0442\u0435:<\/strong><\/p>\n<p style=\"text-align: justify\">&#8211; \u0421\u0438\u043b\u043d\u043e \u0440\u0430\u0437\u0434\u0440\u0430\u0437\u043d\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u043a\u0430\u043b\u043f\u0430<br \/>\n&#8211; \u0414\u0435\u0431\u0435\u043b\u0438 \u043b\u044e\u0441\u043f\u0438, \u0432\u044a\u043f\u0440\u0435\u043a\u0438 \u0447\u0435 \u0441\u0442\u0435 \u0432\u0437\u0435\u043b\u0438 \u043c\u0435\u0440\u043a\u0438<br \/>\n&#8211; \u0416\u044a\u043b\u0442\u0438 \u043b\u044e\u0441\u043f\u0438<br \/>\n&#8211; \u0427\u0435\u0440\u0432\u0435\u043d\u0438 \u043f\u0435\u0442\u043d\u0430 \u043e\u043a\u043e\u043b\u043e \u043a\u043e\u0441\u043c\u0435\u043d\u0438\u0442\u0435 \u043a\u043e\u0440\u0435\u043d\u0438 \u043d\u0430\u0434 \u0447\u0435\u043b\u043e\u0442\u043e<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>\u041f\u044a\u0440\u0445\u043e\u0442\u044a\u0442 \u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c, \u043a\u043e\u0439\u0442\u043e \u0437\u0430\u0441\u044f\u0433\u0430 \u043c\u043d\u043e\u0433\u043e \u0445\u043e\u0440\u0430. \u0422\u043e\u0439 \u0441\u0435 \u043f\u043e\u044f\u0432\u044f\u0432\u0430, \u043a\u043e\u0433\u0430\u0442\u043e \u043c\u044a\u0440\u0442\u0432\u0438\u0442\u0435 \u043a\u043b\u0435\u0442\u043a\u0438 \u043e\u0442 \u043a\u043e\u0436\u0430\u0442\u0430 \u043d\u0430 \u0433\u043b\u0430\u0432\u0430\u0442\u0430 \u0441\u0435 \u043e\u0442\u0434\u0435\u043b\u044f\u0442 \u0438 \u0441\u044a\u0437\u0434\u0430\u0432\u0430\u0442 \u0441\u0440\u0435\u0431\u044a\u0440\u043d\u0438 \u043b\u044e\u0441\u043f\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u0440\u0430\u0437\u043f\u0440\u044a\u0441\u043a\u0432\u0430\u0442 \u0438\u0437 \u0446\u044f\u043b\u0430\u0442\u0430 \u043a\u043e\u0441\u0430, \u043f\u0430\u0434\u0430\u0442 \u043f\u043e \u0434\u0440\u0435\u0445\u0438\u0442\u0435, \u0438 \u043f\u0440. \u041f\u043e\u043d\u044f\u043a\u043e\u0433\u0430, <a class=\"mh-excerpt-more\" href=\"http:\/\/kosopad-bg.net\/%d0%ba%d0%be%d1%81%d0%be%d0%bf%d0%b0%d0%b4-%d1%81%d1%82%d0%b0%d1%82%d0%b8%d0%b8\/%d1%81%d1%8a%d0%b2%d0%b5%d1%82%d0%b8-%d0%bf%d1%80%d0%b8-%d0%bf%d1%8a%d1%80%d1%85%d0%be%d1%82-1686\/\" title=\"\u0421\u044a\u0432\u0435\u0442\u0438 \u043f\u0440\u0438 \u043f\u044a\u0440\u0445\u043e\u0442\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":10,"featured_media":1687,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[38,14,135,364],"class_list":{"0":"post-1686","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-2","8":"tag-38","9":"tag-14","10":"tag-135","11":"tag-364"},"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts\/1686"}],"collection":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/comments?post=1686"}],"version-history":[{"count":0,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/posts\/1686\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/media\/1687"}],"wp:attachment":[{"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/media?parent=1686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/categories?post=1686"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kosopad-bg.net\/wp-json\/wp\/v2\/tags?post=1686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}